If the end of the year signifies a lot of work for you in your small business, you likely feel the stress mounting up this time of year. While stress is certainly part of being an entrepreneur, there are strategies to help you cope.
1. Get Out of the Office
I’m not asking you to shut down for the day at noon. A simple walk around the building or quick trip to the local coffee shop can be enough to reset your stress levels. And it’s great for creativity!
Consistent meditation has proven to be beneficial in the office. And hey, if it can make your staff 120% more productive, imagine what it could do for you!
3. Take Care of You
What does self-care look like for you? Perhaps a massage or a girls’ night out. You’re no good as a business owner (or a parent or spouse, for that matter) if you’re low on the list of priorities. Continue reading “10 Ways to De-Stress This Fall” »